Value Per Nutrient Food 0.53 g 100 grams Methionine Fish, herring, Atlantic, raw 0.53 g 100 grams Methionine Pork, cured, ham, center slice, separable lean and fat, unheated 0.53 g 100 grams Methionine Turkey thigh, pre-basted, meat and skin, cooked, roasted 0.53 g 100 grams Methionine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 0.53 g 100 grams Methionine Pork, fresh, variety meats and by-products, liver, raw 0.53 g 100 grams Methionine Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 0.53 g 100 grams Methionine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.53 g 100 grams Methionine Beef, brisket, whole, separable lean only, all grades, raw