Value Per Nutrient Food 0.54 g 100 grams Methionine Pork, fresh, variety meats and by-products, tongue, cooked, braised 0.54 g 100 grams Methionine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.54 g 100 grams Methionine Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 0.54 g 100 grams Methionine Fish, catfish, channel, farmed, cooked, dry heat 0.54 g 100 grams Methionine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.54 g 100 grams Methionine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.54 g 100 grams Methionine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw 0.54 g 100 grams Methionine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw