Value Per Nutrient Food 0.56 g 100 grams Methionine Fish, haddock, raw 0.56 g 100 grams Methionine Seeds, sesame seeds, whole, roasted and toasted 0.56 g 100 grams Methionine Seeds, sesame seed kernels, toasted, with salt added (decorticated) 0.56 g 100 grams Methionine Fish, flatfish (flounder and sole species), cooked, dry heat 0.56 g 100 grams Methionine Fish, whitefish, eggs (Alaska Native) 0.56 g 100 grams Methionine Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.56 g 100 grams Methionine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 0.56 g 100 grams Methionine Veal, rib, separable lean and fat, cooked, roasted