Value Per Nutrient Food 0.59 g 100 grams Methionine Seeds, pumpkin and squash seed kernels, roasted, with salt added 0.59 g 100 grams Methionine Pork, Shoulder petite tender, boneless, separable lean and fat, raw 0.59 g 100 grams Methionine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 0.59 g 100 grams Methionine Fish, mackerel, Pacific and jack, mixed species, raw 0.59 g 100 grams Methionine Veal, shoulder, arm, separable lean and fat, cooked, roasted 0.59 g 100 grams Methionine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.59 g 100 grams Methionine Fish, salmon, chinook, raw 0.59 g 100 grams Methionine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw