Value Per Nutrient Food 0.87 g 100 grams Methionine Turkey, all classes, light meat, cooked, roasted 0.87 g 100 grams Methionine Turkey, young hen, light meat, meat only, cooked, roasted 0.86 g 100 grams Methionine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 0.86 g 100 grams Methionine Turkey, young tom, light meat, meat only, cooked, roasted 0.86 g 100 grams Methionine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 0.86 g 100 grams Methionine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.86 g 100 grams Methionine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 0.86 g 100 grams Methionine Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered