Value Per Nutrient Food 0.60 g 100 grams Methionine Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 0.60 g 100 grams Methionine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.60 g 100 grams Methionine Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 0.60 g 100 grams Methionine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.60 g 100 grams Methionine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 0.60 g 100 grams Methionine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 0.60 g 100 grams Methionine Fish, mackerel, king, raw 0.60 g 100 grams Methionine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted