Value Per Nutrient Food 0.88 g 100 grams Methionine Milk, dry, nonfat, instant, with added vitamin A and vitamin D 0.88 g 100 grams Methionine Milk, dry, nonfat, instant, without added vitamin A and vitamin D 0.88 g 100 grams Methionine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.88 g 100 grams Methionine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.88 g 100 grams Methionine Fish, yellowtail, mixed species, cooked, dry heat 0.88 g 100 grams Methionine Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 0.88 g 100 grams Methionine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.87 g 100 grams Methionine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised