Value Per Nutrient Food 0.89 g 100 grams Methionine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.89 g 100 grams Methionine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.89 g 100 grams Methionine Fish, tuna, fresh, bluefin, cooked, dry heat 0.89 g 100 grams Methionine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.88 g 100 grams Methionine Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 0.88 g 100 grams Methionine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 0.88 g 100 grams Methionine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.88 g 100 grams Methionine Seeds, sesame seed kernels, dried (decorticated)