Value Per Nutrient Food 3.00 g 100 grams Lysine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.99 g 100 grams Lysine Soy meal, defatted, raw 2.99 g 100 grams Lysine Soy meal, defatted, raw, crude protein basis (N x 6.25) 2.98 g 100 grams Lysine Veal, leg (top round), separable lean and fat, cooked, braised 2.98 g 100 grams Lysine Cheese, parmesan, grated 2.98 g 100 grams Lysine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 2.96 g 100 grams Lysine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 2.96 g 100 grams Lysine Pork, cured, bacon, cooked, baked
