Value Per Nutrient Food 3.13 g 100 grams Lysine Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 3.13 g 100 grams Lysine Soy flour, defatted, crude protein basis (N x 6.25) 3.13 g 100 grams Lysine Soy flour, defatted 3.12 g 100 grams Lysine Parsley, freeze-dried 3.10 g 100 grams Lysine Soy flour, low-fat, crude protein basis (N x 6.25) 3.07 g 100 grams Lysine Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 3.05 g 100 grams Lysine Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 3.02 g 100 grams Lysine Veal, leg (top round), separable lean only, cooked, braised