Value Per Nutrient Food 0.23 g 100 grams Lysine Nuts, coconut meat, dried (desiccated), toasted 0.23 g 100 grams Lysine Flan, caramel custard, dry mix, prepared with whole milk 0.23 g 100 grams Lysine Soup, stockpot, canned, condensed 0.23 g 100 grams Lysine Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 0.23 g 100 grams Lysine Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 0.23 g 100 grams Lysine Cornmeal, self-rising, bolted, plain, enriched, white 0.23 g 100 grams Lysine Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.23 g 100 grams Lysine Cream, sour, reduced fat, cultured