Value Per Nutrient Food 0.25 g 100 grams Lysine Snacks, popcorn, oil-popped, white popcorn 0.25 g 100 grams Lysine Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 0.25 g 100 grams Lysine Cookies, shortbread, commercially prepared, plain 0.25 g 100 grams Lysine Corn, sweet, yellow, canned, whole kernel, drained solids 0.25 g 100 grams Lysine Snacks, popcorn, oil-popped, microwave, regular flavor 0.25 g 100 grams Lysine Peas, edible-podded, frozen, cooked, boiled, drained, without salt 0.25 g 100 grams Lysine Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 0.25 g 100 grams Lysine Succotash, (corn and limas), frozen, unprepared