Value Per Nutrient Food 0.28 g 100 grams Lysine Cookies, oatmeal, prepared from recipe, without raisins 0.28 g 100 grams Lysine Muffins, blueberry, toaster-type, toasted 0.28 g 100 grams Lysine Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D 0.28 g 100 grams Lysine Pie, pumpkin, prepared from recipe 0.28 g 100 grams Lysine Soup, pea, split with ham, canned, prepared with equal volume water 0.28 g 100 grams Lysine Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 0.28 g 100 grams Lysine Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 0.28 g 100 grams Lysine Rice, white, with pasta, dry