Value Per Nutrient Food 2.91 g 100 grams Lysine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.91 g 100 grams Lysine Beef, chuck for stew, separable lean and fat, select, cooked, braised 2.90 g 100 grams Lysine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 2.90 g 100 grams Lysine Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 2.90 g 100 grams Lysine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 2.89 g 100 grams Lysine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 2.89 g 100 grams Lysine Game meat, rabbit, wild, cooked, stewed 2.89 g 100 grams Lysine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
