Value Per Nutrient Food 2.51 g 100 grams Leucine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 2.51 g 100 grams Leucine Veal, variety meats and by-products, liver, cooked, braised 2.50 g 100 grams Leucine Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 2.50 g 100 grams Leucine Winged beans, mature seeds, raw 2.50 g 100 grams Leucine Lamb, variety meats and by-products, liver, cooked, braised 2.50 g 100 grams Leucine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 2.49 g 100 grams Leucine Game meat, antelope, cooked, roasted 2.49 g 100 grams Leucine Veal, sirloin, separable lean and fat, cooked, braised