Value Per Nutrient Food 2.51 g 100 grams Leucine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 2.51 g 100 grams Leucine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 2.51 g 100 grams Leucine Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 2.51 g 100 grams Leucine Chicken, broilers or fryers, breast, meat only, cooked, fried 2.51 g 100 grams Leucine Fish, roe, mixed species, cooked, dry heat 2.51 g 100 grams Leucine Veal, shank (fore and hind), separable lean and fat, cooked, braised 2.51 g 100 grams Leucine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.51 g 100 grams Leucine Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning