Value Per Nutrient Food 1.22 g 100 grams Isoleucine Pork, cured, ham, center slice, country-style, separable lean only, raw 1.22 g 100 grams Isoleucine Cheese, limburger 1.22 g 100 grams Isoleucine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.22 g 100 grams Isoleucine Chicken, stewing, light meat, meat only, raw 1.22 g 100 grams Isoleucine Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 1.22 g 100 grams Isoleucine Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 1.22 g 100 grams Isoleucine Turkey, young tom, light meat, meat only, raw 1.22 g 100 grams Isoleucine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted