Value Per Nutrient Food 1.24 g 100 grams Isoleucine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.24 g 100 grams Isoleucine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.24 g 100 grams Isoleucine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.24 g 100 grams Isoleucine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.24 g 100 grams Isoleucine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.24 g 100 grams Isoleucine Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 1.24 g 100 grams Isoleucine Veal, shoulder, blade, separable lean and fat, cooked, roasted 1.24 g 100 grams Isoleucine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
