Value Per Nutrient Food 1.26 g 100 grams Isoleucine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.26 g 100 grams Isoleucine Cheese, goat, hard type 1.26 g 100 grams Isoleucine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.26 g 100 grams Isoleucine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.26 g 100 grams Isoleucine Veal, shoulder, blade, separable lean only, cooked, roasted 1.26 g 100 grams Isoleucine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.26 g 100 grams Isoleucine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.26 g 100 grams Isoleucine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
