Value Per Nutrient Food 1.30 g 100 grams Isoleucine Veal, sirloin, separable lean only, cooked, roasted 1.30 g 100 grams Isoleucine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 1.29 g 100 grams Isoleucine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.29 g 100 grams Isoleucine Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 1.29 g 100 grams Isoleucine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 1.29 g 100 grams Isoleucine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 1.29 g 100 grams Isoleucine Turkey, young hen, back, meat and skin, cooked, roasted 1.29 g 100 grams Isoleucine Game meat, elk, tenderloin, separable lean only, cooked, broiled