Value Per Nutrient Food 1.33 g 100 grams Isoleucine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.33 g 100 grams Isoleucine Turkey, young tom, wing, meat and skin, cooked, roasted 1.33 g 100 grams Isoleucine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.33 g 100 grams Isoleucine Turkey, all classes, wing, meat and skin, cooked, roasted 1.33 g 100 grams Isoleucine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.33 g 100 grams Isoleucine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 1.33 g 100 grams Isoleucine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.32 g 100 grams Isoleucine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted