Value Per Nutrient Food 1.34 g 100 grams Isoleucine Fish, tuna, light, canned in oil, without salt, drained solids 1.34 g 100 grams Isoleucine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.34 g 100 grams Isoleucine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.34 g 100 grams Isoleucine Seeds, watermelon seed kernels, dried 1.34 g 100 grams Isoleucine Fish, tuna, light, canned in oil, drained solids 1.34 g 100 grams Isoleucine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.34 g 100 grams Isoleucine Pork, fresh, loin, whole, separable lean only, cooked, roasted 1.34 g 100 grams Isoleucine Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)