Value Per Nutrient Food 1.36 g 100 grams Isoleucine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 1.36 g 100 grams Isoleucine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 1.36 g 100 grams Isoleucine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 1.36 g 100 grams Isoleucine Pork, fresh, variety meats and by-products, kidneys, cooked, braised 1.36 g 100 grams Isoleucine Ostrich, outside strip, cooked 1.35 g 100 grams Isoleucine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.35 g 100 grams Isoleucine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.35 g 100 grams Isoleucine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
