Value Per Nutrient Food 1.36 g 100 grams Isoleucine Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.36 g 100 grams Isoleucine Veal, leg (top round), separable lean and fat, cooked, roasted 1.36 g 100 grams Isoleucine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.36 g 100 grams Isoleucine Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 1.36 g 100 grams Isoleucine Chicken, broilers or fryers, meat and skin, cooked, roasted 1.36 g 100 grams Isoleucine Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 1.36 g 100 grams Isoleucine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.36 g 100 grams Isoleucine Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted