Value Per Nutrient Food 1.37 g 100 grams Isoleucine Beef, variety meats and by-products, pancreas, cooked, braised 1.37 g 100 grams Isoleucine Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 1.37 g 100 grams Isoleucine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.37 g 100 grams Isoleucine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.37 g 100 grams Isoleucine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.37 g 100 grams Isoleucine Pheasant, breast, meat only, raw 1.37 g 100 grams Isoleucine Ostrich, oyster, cooked 1.37 g 100 grams Isoleucine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised