Value Per Nutrient Food 1.37 g 100 grams Isoleucine Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 1.37 g 100 grams Isoleucine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.37 g 100 grams Isoleucine Snacks, pork skins, barbecue-flavor 1.37 g 100 grams Isoleucine Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 1.37 g 100 grams Isoleucine Game meat, goat, cooked, roasted 1.37 g 100 grams Isoleucine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.37 g 100 grams Isoleucine Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 1.37 g 100 grams Isoleucine Chicken, broilers or fryers, thigh, meat only, cooked, roasted