Value Per Nutrient Food 1.40 g 100 grams Isoleucine Veal, variety meats and by-products, heart, cooked, braised 1.40 g 100 grams Isoleucine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.40 g 100 grams Isoleucine Ostrich, inside strip, cooked 1.40 g 100 grams Isoleucine Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.39 g 100 grams Isoleucine Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 1.39 g 100 grams Isoleucine Veal, breast, point half, boneless, separable lean and fat, cooked, braised 1.39 g 100 grams Isoleucine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.39 g 100 grams Isoleucine Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
