Value Per Nutrient Food 1.42 g 100 grams Isoleucine Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 1.42 g 100 grams Isoleucine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.42 g 100 grams Isoleucine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.42 g 100 grams Isoleucine Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 1.42 g 100 grams Isoleucine Chicken, capons, meat and skin and giblets and neck, cooked, roasted 1.42 g 100 grams Isoleucine Ground turkey, fat free, pan-broiled crumbles 1.42 g 100 grams Isoleucine Turkey, young tom, leg, meat and skin, cooked, roasted 1.42 g 100 grams Isoleucine Chicken, broilers or fryers, neck, meat only, cooked, fried