Value Per Nutrient Food 1.15 g 100 grams Isoleucine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.15 g 100 grams Isoleucine Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 1.15 g 100 grams Isoleucine Fish, trout, rainbow, farmed, cooked, dry heat 1.15 g 100 grams Isoleucine Fish, pollock, Atlantic, cooked, dry heat 1.15 g 100 grams Isoleucine Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 1.15 g 100 grams Isoleucine Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 1.15 g 100 grams Isoleucine Game meat, bison, ground, cooked, pan-broiled 1.15 g 100 grams Isoleucine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
