Value Per Nutrient Food 1.16 g 100 grams Isoleucine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 1.16 g 100 grams Isoleucine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.15 g 100 grams Isoleucine Turkey, fryer-roasters, light meat, meat and skin, raw 1.15 g 100 grams Isoleucine Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 1.15 g 100 grams Isoleucine Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 1.15 g 100 grams Isoleucine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.15 g 100 grams Isoleucine Beef, cured, thin-sliced beef 1.15 g 100 grams Isoleucine Luncheon meat, beef, thin sliced
