Value Per Nutrient Food 1.17 g 100 grams Isoleucine Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 1.17 g 100 grams Isoleucine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.17 g 100 grams Isoleucine Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 1.17 g 100 grams Isoleucine Seeds, cottonseed kernels, roasted (glandless) 1.17 g 100 grams Isoleucine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.17 g 100 grams Isoleucine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.17 g 100 grams Isoleucine Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 1.17 g 100 grams Isoleucine Game meat, squirrel, cooked, roasted
