Value Per Nutrient Food 1.10 g 100 grams Threonine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.10 g 100 grams Threonine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.10 g 100 grams Threonine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.10 g 100 grams Threonine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.10 g 100 grams Threonine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.10 g 100 grams Threonine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.10 g 100 grams Threonine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.10 g 100 grams Threonine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled