Value Per Nutrient Food 1.16 g 100 grams Threonine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.16 g 100 grams Threonine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.16 g 100 grams Threonine Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 1.16 g 100 grams Threonine Fish, tilapia, cooked, dry heat 1.16 g 100 grams Threonine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.16 g 100 grams Threonine Bison, ground, grass-fed, cooked 1.15 g 100 grams Threonine Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 1.15 g 100 grams Threonine Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
