Value Per Nutrient Food 1.17 g 100 grams Threonine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.17 g 100 grams Threonine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.17 g 100 grams Threonine Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 1.17 g 100 grams Threonine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 1.17 g 100 grams Threonine Chicken, stewing, giblets, cooked, simmered 1.17 g 100 grams Threonine Fish, trout, mixed species, cooked, dry heat 1.17 g 100 grams Threonine Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 1.17 g 100 grams Threonine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted