Value Per Nutrient Food 1.19 g 100 grams Threonine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.19 g 100 grams Threonine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.19 g 100 grams Threonine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 1.19 g 100 grams Threonine Ground turkey, 93% lean, 7% fat, patties, broiled 1.19 g 100 grams Threonine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.19 g 100 grams Threonine Chicken, stewing, dark meat, meat only, cooked, stewed 1.19 g 100 grams Threonine Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 1.19 g 100 grams Threonine Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised