Value Per Nutrient Food 1.21 g 100 grams Threonine Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 1.21 g 100 grams Threonine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.21 g 100 grams Threonine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.21 g 100 grams Threonine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.21 g 100 grams Threonine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.21 g 100 grams Threonine Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 1.21 g 100 grams Threonine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.21 g 100 grams Threonine Seeds, cottonseed kernels, roasted (glandless)