Value Per Nutrient Food 1.22 g 100 grams Threonine Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 1.22 g 100 grams Threonine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.22 g 100 grams Threonine Pheasant, breast, meat only, raw 1.22 g 100 grams Threonine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.22 g 100 grams Threonine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.22 g 100 grams Threonine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 1.22 g 100 grams Threonine Chicken, broilers or fryers, light meat, meat only, cooked, stewed 1.22 g 100 grams Threonine Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted