Value Per Nutrient Food 1.23 g 100 grams Threonine Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 1.23 g 100 grams Threonine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 1.23 g 100 grams Threonine Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.23 g 100 grams Threonine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.23 g 100 grams Threonine Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 1.23 g 100 grams Threonine Turkey, fryer-roasters, meat and skin, cooked, roasted 1.23 g 100 grams Threonine Beef, rib, shortribs, separable lean only, choice, cooked, braised 1.23 g 100 grams Threonine Pork, fresh, loin, whole, separable lean and fat, cooked, braised