Value Per Nutrient Food 1.24 g 100 grams Threonine Turkey, young tom, light meat, meat and skin, cooked, roasted 1.24 g 100 grams Threonine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.24 g 100 grams Threonine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.24 g 100 grams Threonine Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.24 g 100 grams Threonine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 1.24 g 100 grams Threonine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 1.24 g 100 grams Threonine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.24 g 100 grams Threonine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised