Value Per Nutrient Food 1.47 g 100 grams Threonine Veal, loin, separable lean only, cooked, braised 1.46 g 100 grams Threonine Beef, chuck for stew, separable lean and fat, select, cooked, braised 1.46 g 100 grams Threonine Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 1.46 g 100 grams Threonine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 1.46 g 100 grams Threonine Cheese, parmesan, grated 1.45 g 100 grams Threonine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.45 g 100 grams Threonine Ground turkey, fat free, pan-broiled crumbles 1.45 g 100 grams Threonine Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium