Value Per Nutrient Food 1.03 g 100 grams Threonine Pork, fresh, variety meats and by-products, heart, cooked, braised 1.03 g 100 grams Threonine Fish, mackerel, spanish, cooked, dry heat 1.03 g 100 grams Threonine Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 1.03 g 100 grams Threonine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.03 g 100 grams Threonine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 1.03 g 100 grams Threonine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.03 g 100 grams Threonine Fish, roughy, orange, cooked, dry heat 1.03 g 100 grams Threonine Fish, whiting, mixed species, cooked, dry heat
