Value Per Nutrient Food 1.06 g 100 grams Threonine Crustaceans, spiny lobster, mixed species, cooked, moist heat 1.06 g 100 grams Threonine Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 1.06 g 100 grams Threonine Veal, ground, cooked, broiled 1.06 g 100 grams Threonine Pork, cured, ham, shank, bone-in, separable lean only, unheated 1.06 g 100 grams Threonine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.06 g 100 grams Threonine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.06 g 100 grams Threonine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.06 g 100 grams Threonine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted