Value Per Nutrient Food 0.33 g 100 grams Tryptophan Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.33 g 100 grams Tryptophan Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 0.33 g 100 grams Tryptophan Turkey, all classes, meat only, cooked, roasted 0.33 g 100 grams Tryptophan Turkey, young hen, meat only, cooked, roasted 0.33 g 100 grams Tryptophan Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.33 g 100 grams Tryptophan Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.33 g 100 grams Tryptophan Chicken, broilers or fryers, leg, meat only, cooked, fried 0.33 g 100 grams Tryptophan Fish, yellowtail, mixed species, cooked, dry heat
