Value Per Nutrient Food 0.34 g 100 grams Tryptophan Turkey, fryer-roasters, breast, meat only, cooked, roasted 0.34 g 100 grams Tryptophan Buffalo, free range, top round steak, cooked (Shoshone Bannock) 0.34 g 100 grams Tryptophan Squab, (pigeon), light meat without skin, raw 0.34 g 100 grams Tryptophan Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 0.34 g 100 grams Tryptophan Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 0.34 g 100 grams Tryptophan Quail, meat only, raw 0.34 g 100 grams Tryptophan Veal, loin, separable lean only, cooked, braised 0.34 g 100 grams Tryptophan Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
