Value Per Nutrient Food 0.36 g 100 grams Tryptophan Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.36 g 100 grams Tryptophan Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.36 g 100 grams Tryptophan Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.36 g 100 grams Tryptophan Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 0.36 g 100 grams Tryptophan Cheese, pasteurized process, swiss, with di sodium phosphate 0.36 g 100 grams Tryptophan Ground turkey, fat free, pan-broiled crumbles 0.36 g 100 grams Tryptophan Cheese, pasteurized process, swiss, without di sodium phosphate 0.36 g 100 grams Tryptophan Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised