Value Per Nutrient Food 0.37 g 100 grams Tryptophan Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 0.37 g 100 grams Tryptophan Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 0.37 g 100 grams Tryptophan Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 0.37 g 100 grams Tryptophan Chicken, broilers or fryers, giblets, cooked, fried 0.37 g 100 grams Tryptophan Beef, chuck for stew, separable lean and fat, choice, cooked, braised 0.37 g 100 grams Tryptophan Ham and cheese spread 0.37 g 100 grams Tryptophan Veal, leg (top round), separable lean only, cooked, braised 0.37 g 100 grams Tryptophan Beef, chuck for stew, separable lean and fat, all grades, cooked, braised