Value Per Nutrient Food 7.20 mg 100 grams Betaine Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 7.20 mg 100 grams Betaine Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 7.10 mg 100 grams Betaine Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 7.10 mg 100 grams Betaine Spices, paprika 7.10 mg 100 grams Betaine Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 7.10 mg 100 grams Betaine Ground turkey, 93% lean, 7% fat, raw 7.10 mg 100 grams Betaine Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 7.10 mg 100 grams Betaine Cereals ready-to-eat, Ralston Corn Biscuits
