Value Per Nutrient Food 11.20 mg 100 grams Betaine Nuts, cashew nuts, oil roasted, with salt added 11.20 mg 100 grams Betaine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 11.20 mg 100 grams Betaine Nuts, cashew nuts, oil roasted, without salt added 11.10 mg 100 grams Betaine Mushrooms, brown, Italian, or Crimini, raw 11.10 mg 100 grams Betaine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 11.10 mg 100 grams Betaine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 11.10 mg 100 grams Betaine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw 11.10 mg 100 grams Betaine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
