Value Per Nutrient Food 11.70 mg 100 grams Betaine Fast foods, burrito, with beans, cheese, and beef 11.70 mg 100 grams Betaine Beef, cured, corned beef, canned 11.70 mg 100 grams Betaine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 11.60 mg 100 grams Betaine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 11.60 mg 100 grams Betaine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 11.60 mg 100 grams Betaine Babyfood, meat, chicken, junior 11.60 mg 100 grams Betaine Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 11.60 mg 100 grams Betaine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
