Value Per Nutrient Food 11.90 mg 100 grams Betaine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 11.90 mg 100 grams Betaine Soup, chicken noodle, canned, condensed 11.90 mg 100 grams Betaine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 11.90 mg 100 grams Betaine Veal, shoulder, whole (arm and blade), separable lean and fat, raw 11.90 mg 100 grams Betaine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 11.90 mg 100 grams Betaine Pheasant, cooked, total edible 11.80 mg 100 grams Betaine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 11.80 mg 100 grams Betaine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
